All Posts Start Here BHRT Emotional Health Physical Health Social Health What The Experts Say Tools 22 posts Physical Health Posts 2 min read The Musculoskeletal Syndrome of Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 12, 2025 • Physical Health 3 min read Recognizing Perimenopause: A Critical Transition Often Overlooked Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 8, 2025 • Physical Health 3 min read Tackling Weight Gain in Perimenopause: The Power of Protein and Fiber Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 7, 2025 • Physical Health 4 min read Beyond Cycles: A Lifetime of Hormonal Health and Wellness Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health 2 min read "I'm Not In Perimenopause Yet." Are You Sure? Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health • Start Here 1 min read Optimal Ferritin For Women Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • hairloss • Physical Health 2 min read Vaginal Health in Perimenopause & Menopause: Understanding the Power of Estradiol Vaginal Cream Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • BHRT • Physical Health 1 min read Protect Your Future: When To Consider a DEXA Scan & Why It Matters During Perimenopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Apr 30, 2025 • Physical Health 2 min read Protect Your Bone Health: The Vital Connection Between Estrogen and Strong Bones Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Apr 30, 2025 • BHRT • Physical Health 2 min read Unlock the Weight-Loss Puzzle: What Expert Dr. Gersh Says About Estrogen, Progesterone, and Your Body. Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Apr 28, 2025 • What The Experts Say • Physical Health • BHRT 1 min read Testosterone Is Not Only For Low Libido Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Apr 18, 2025 • BHRT • Physical Health 2 min read Weight Gain in Perimenopause/Menopause; What's Happening?! Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 16, 2025 • Physical Health Load More You've reached the end of the list
2 min read The Musculoskeletal Syndrome of Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 12, 2025 • Physical Health
3 min read Recognizing Perimenopause: A Critical Transition Often Overlooked Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 8, 2025 • Physical Health
3 min read Tackling Weight Gain in Perimenopause: The Power of Protein and Fiber Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 7, 2025 • Physical Health
4 min read Beyond Cycles: A Lifetime of Hormonal Health and Wellness Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health
2 min read "I'm Not In Perimenopause Yet." Are You Sure? Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 5, 2025 • Emotional Health • Physical Health • Start Here
1 min read Optimal Ferritin For Women Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • hairloss • Physical Health
2 min read Vaginal Health in Perimenopause & Menopause: Understanding the Power of Estradiol Vaginal Cream Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW May 1, 2025 • BHRT • Physical Health
1 min read Protect Your Future: When To Consider a DEXA Scan & Why It Matters During Perimenopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Apr 30, 2025 • Physical Health
2 min read Protect Your Bone Health: The Vital Connection Between Estrogen and Strong Bones Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Apr 30, 2025 • BHRT • Physical Health
2 min read Unlock the Weight-Loss Puzzle: What Expert Dr. Gersh Says About Estrogen, Progesterone, and Your Body. Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Apr 28, 2025 • What The Experts Say • Physical Health • BHRT
1 min read Testosterone Is Not Only For Low Libido Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Apr 18, 2025 • BHRT • Physical Health
2 min read Weight Gain in Perimenopause/Menopause; What's Happening?! Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 16, 2025 • Physical Health
