All Posts Start Here BHRT Emotional Health Physical Health Social Health What The Experts Say Tools 22 posts Physical Health Posts Previous Posts 2 min read Why Is My Cholesterol Rising in Perimenopause/Menopause (age 35+) While I Haven't Changed My Diet Or Exercise Routine?! Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 13, 2025 • Physical Health 2 min read Be Ahead of The Curve! Supply What Is Lacking; Hormones, Like Vitamin C Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 10, 2025 • BHRT • Physical Health • Social Health 1 min read The Exceptional Contraindications For Taking Bio-identical Hormone Replacement Therapy Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 9, 2025 • BHRT • Physical Health 2 min read Genitou What? Genitourinary Syndrome of Menopause; What Is It? Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 7, 2025 • BHRT • Physical Health 1 min read Why We Should Take Hot Flashes (vasomotor symptoms) Seriously Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 6, 2025 • BHRT • Physical Health 3 min read Why Am I Gaining Weight? I Haven't Changed A Thing! Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Aug 19, 2024 • Midlife Health • Physical Health 2 min read Preventing Hair Loss/Change In Perimenopause & Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Aug 19, 2024 • Midlife Health • Physical Health 2 min read Win By Prioritizing Sleep Hygiene! Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Aug 16, 2024 • Midlife Health • Physical Health 4 min read My Future Is Bright: Thriving Through Menopause and Beyond! Understanding Estrogen's Role in Brain Health And Neurodegenerative Diseases Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Aug 16, 2024 • Emotional Health • Midlife Health • Physical Health 2 min read Finding Clarity: Understanding Perimenopause & Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Jun 12, 2024 • Emotional Health • Physical Health
2 min read Why Is My Cholesterol Rising in Perimenopause/Menopause (age 35+) While I Haven't Changed My Diet Or Exercise Routine?! Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 13, 2025 • Physical Health
2 min read Be Ahead of The Curve! Supply What Is Lacking; Hormones, Like Vitamin C Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 10, 2025 • BHRT • Physical Health • Social Health
1 min read The Exceptional Contraindications For Taking Bio-identical Hormone Replacement Therapy Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 9, 2025 • BHRT • Physical Health
2 min read Genitou What? Genitourinary Syndrome of Menopause; What Is It? Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 7, 2025 • BHRT • Physical Health
1 min read Why We Should Take Hot Flashes (vasomotor symptoms) Seriously Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Mar 6, 2025 • BHRT • Physical Health
3 min read Why Am I Gaining Weight? I Haven't Changed A Thing! Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Aug 19, 2024 • Midlife Health • Physical Health
2 min read Preventing Hair Loss/Change In Perimenopause & Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Aug 19, 2024 • Midlife Health • Physical Health
2 min read Win By Prioritizing Sleep Hygiene! Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Aug 16, 2024 • Midlife Health • Physical Health
4 min read My Future Is Bright: Thriving Through Menopause and Beyond! Understanding Estrogen's Role in Brain Health And Neurodegenerative Diseases Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Aug 16, 2024 • Emotional Health • Midlife Health • Physical Health
2 min read Finding Clarity: Understanding Perimenopause & Menopause Mireille St-Laurent, MSW, LCSW Mireille St-Laurent, MSW, LCSW Jun 12, 2024 • Emotional Health • Physical Health
